Change is a hard thing to deal with at times, don’t you think? It is both external and internal. External, of course, are things like moving to another place, or city, a new position at a job, etc. Internal is more of the adaption to change. This deals with the emotional state of things like […]
Change is Challenging Read More »
This past week we had a new person that is going to lead our Caregiver Group join us. What a great meeting we had. Feel free to watch it here https://youtu.be/CaeCEmuBW8M As I was thinking about this meeting and preparing for it, it made me re-think about the importance of our own caregivers. Maybe you
Does Your Caregiver Know? Read More »
Thought I’d send out a unique blog post today. I am a believer in goal setting. Actually, I have been this way for quite some time. If you aren’t this type of person, I understand. However, I believe it is a huge key in making progress before or after having a negative thing happen. When
Are you a goal-setter? Read More »
After having a stroke, we can lose our confidence. Many of us ask the question “Will I ever be confident in life again?” It seems like our strengths and unique gifts we bring to the world are diminished. We begin to underestimate ourselves and overestimate the people we are around. This is natural! We tend
Regaining Confidence Read More »
As we move into this last month of the year, I think about setting up a new commitment to myself. Not only to myself, but for my family as well. Yes! I did have a stroke. Yes! I have changed from what I used to do and be. But, it doesn’t mean it is time
Make a New Commitment Read More »
It’s so easy to get into a routine of everyday habits that really aren’t moving you toward what is most important to you. I love asking the question “What is your legacy that you want to leave behind when you leave this earth?“. Now, when I say that, I’m not meaning in the form of
Are You Working On YOU? Read More »
I don’t know if you remember the movie “The Water Boy” OR, would even watch such a dumb movie – haha. But I did!! My kids and I loved watching silly movies like this. There was a key line in that movie though that I think has an impact for us…”You can do it!“. Now,
I help quite a few warriors out there, and one in particular gave me some great stuff on a call the other day. Remember where you are now! A lot of us think about where we have been, and we have trouble making the change into the “After-Stroke” person that we are today. This can
Grace and Gratitude Read More »
Think about the days after your stroke. How mentally strong were you? Were you even thinking about your journey back to a “normal” self? Most of us weren’t thinking of anything really…we were just there and in survival mode. As we begin to “wake up” from our medical situation, we begin to worry about what
Strengthen Your Mindset Read More »
This morning I was thinking about persistence. That doesn’t mean that things will always be easy. Or, if you want something to happen right away that it does. Life is filled with challenges. After a stroke and/or head injury, we often feel as though we are taking one step forward and two steps back. However,
Persistence is Critical Read More »
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