The BASE Program
A self-help program to regain your confidence to live a full and productive life after stroke.
Belief: Grow your self-importance; trust yourself and know that you can regain confidence.
Attitude: Change your thoughts about yourself; build power within to control your behavior.
Strength: Use your struggles to develop your own mental strength and discover your potential.
Energy: Create a new vision for yourself; be consistent in your motivation.
- 15 Modules of training
- Interactive PDFs
- BASE Workbook
My mission in life is to help YOU regain your strength after stroke and live your very best life possible starting now!
Keith and I have become great friends. He has helped me out on a one to one basis many times since. I can particularly tell you that it seems like Keith is the head of the whole entire organization and it looks as if he does all of the work on the zoom calls, etc. Keith is a passionate hard-working soul who I enjoy really knowing. Sincerely,
As a November 2019 stroke survivor, the Strength After Stroke BASE Program is a total God-Send for me. The Program presented me with opportunities to create solutions to manage my way out of the side effects and persisting problems post-stroke and after formal therapy treatment.
I had 2 ischemic strokes. I am a medical device sales professional…Staying on top in my career post stroke has proven to be the hardest challenge so far in my life. It has also taught me a lot about perseverance and who I actually am. It would have been nice to have seen and been exposed to a resource like yours in my acute recovery stages. I believe in what you are doing here.
The BASE Program
BELIEF
BUILDING YOUR SELF-IMPORTANCE
- Begin With The End In Mind
- What Are Your True Values
- Why Is This Important
- The Choice Is Yours
ATTITUDE
HOW TO TAKE CONTROL OF YOUR BEHAVIOR
- Positive Expectancy
- Only You Can Decide
- Affirmations
- Personal Responsibility
STRENGTH
YOUR INNER POWERS
- What Are They
- Build On Them
- Invest In Yourself
ENERGY
THE TRANSITION
- Action/Exercise
- Motivation
- Consistency